Do this 15 MIN No Jumping HIIT Workout with me! Not everyone can or want to jump while working out! That's why this workout is for you. You don't have to worry about getting of your feet but you'll still burn a lot of fat. You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout! ▶ No Jumping HIIT Workout ▶Time: 40 sec each set | 40 sec rest ▶Music: https://www.epidemicsound.com/referra... ▶ Don't forget to Subscribe and ring that notification bell! So that you don't miss out on any workouts updates: / @ehisfitness ▼ Make sure you check me out on my socials. Instagram ➜ https://www.instagram.com/ehisfitness/ TikTok ➜ http://www.tiktok.com/@ehisfitness Twitter ➜ https://twitter.com/EhisFitness
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Чего говорит не ясно,но наверно что-то полезное .