BURN 400 CALORIES with This 30 Min Full Body HIIT Workout _ No Equipment _ 30 Different Exercises

zubastik381202
62
2
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242 д назад
Спасибо Жалоба Для РКН
Описание

Do this 20 Minute Fat Burning Walking Workout with me! This workout is great for people that want to achieve certain amount of steps in a day while losing weight! The workout is fun and easy and can make you burn up to 200 Calories!! You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout! ▶ Fat Burning Walking Workout ▶Time: 30 sec each set | 30 sec rest ▶Music: https://www.epidemicsound.com/referra... ▶ Don't forget to Subscribe and ring that notification bell! So that you don't miss out on any workouts updates: https://www.youtube.com/channel/UCqG2... ▼ Make sure you check me out on my socials. Instagram ➜ https://www.instagram.com/ehisfitness/ TikTok ➜ http://www.tiktok.com/@ehisfitness Twitter ➜ https://twitter.com/EhisFitness Business Inquiries | Email ➜ EhisFitnessInfo@gmail.com *DISCLAIMER By doing certain exercises, do understand that there is a possibility of physical injury. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, do agree that you do so at your own risk. Ehis Fitness offers fitness and health information and it is not intended as a substitute for professional advise. See a fitness professional to give you advice on your exercise form

#200calories #FatBurn #Walkingworkout

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Johnhvs145 227 д назад

а я в подушку угараю пока все спят )

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crazygirl37 242 д назад

Интенсивная тренировка - мощный способ сжечь 400 калорий!

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200calories FatBurn Walkingworkout