This easy weight loss dance cardio workout is perfect for beginners! This workout is designed to help you burn fat quickly and effectively, so you can reach your weight loss goals fast! This 15 Minute Easy Weight Loss Dance cardio workout is perfect for beginners who want to lose weight quickly. This workout is designed to help you burn fat quickly and effectively, so you can reach your weight loss goals fast! In just 15 minutes, you'll feel the burn as you work your way through this fun and challenging workout! TIMESTAMPS: 0:00 INTRO 0:16 DOUBLE HIPS 1:14 STEP TOUCH + ARMS OPEN 2:13 SKATERS + HIP PUSHES 3:20 HIP SIDE PUNCHES 4:18 DOUBLE CHEST PUSHES 5:14 DOUBLE SIDE STEP + ARMS OPEN 6:13 KNEE LIFTS + WALK 7:19 BODY ROLLS + CHA CHA CHA 8:15 REPEAT ROUND 1 15:17 OUTRO ✚ SUBSCRIBE HERE / @meeshaali ✚ SHOP MY WEIGHT LOSS SUPPLEMENTS Website: http://www.meeshaali.com ✚ SHOP MY AMAZON STORE https://www.amazon.com/shop/meeshaali ✚ KEEP IN TOUCH Website: http://www.meeshaali.com Amazon Store: https://www.amazon.com/shop/meeshaali TikTok: http://www.tiktok.com/@meeshaaliofficial Youtube: / @meeshaali Instagram: https://www.instagram.com/meeshaaliof... Facebook: https://www.facebook.com/meeshaalioff...
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