Check out our 24/7 live stream: https://www.twitch.tv/creaitivemusic Calming 396 Hz Solfeggio Frequency Meditation Music for Root Chakra 396 Hz is a solfeggio frequency that is said to have the power to calm, soothe, and liberate guilt and fear. It is believed to help open the root chakra, which is associated with grounding, stability, and security. 396 Hz can also help to improve sleep quality, boost creativity, and enhance intuition. In this 10-minute video, you will listen to 396 Hz while you meditate. You can use this time to relax, focus on your breath, and connect with your inner peace. As you listen, focus on releasing any guilt or fear that you may be holding onto. Allow yourself to feel grounded, stable, and secure. This video is perfect for anyone who is looking to: Calm down and relax Release guilt and fear Open the root chakra Improve sleep quality
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