This 10 minute intense HIIT leg workout challenge 🔥 will help you sculpt & tone your lower body, inner thighs & outer thighs. No equipment needed. Use your body weight only to lose weight, burn stubborn body fat and get slim legs. To see best transformation results - do my workouts 5 times per week and follow a healthy nutrition diet meal plan. Now, let's get those legs shredded, girl 🥰
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Крутая тренировка для бедер без снарядов
Это видео поможет укрепить ноги и ягодицы без оборудования
Замечательные упражнения, благодарю за хорошую подачу.