Day 3_ Low Impact STANDING TABATA _ No Jumping No Equipment (7 Day Beginner Challenge)

skitals381448

255 д назад

Описание

Walking in Place (30 sec.) + Standing Exercise To Lose Weight (30 sec.) 00:00 - Intro 00:11 - Round 1 07:12 - Round 2 13:41 - Round 3 20:11 - Round 4 25:42 - Round 5 Copyright Free Music: "Golden Sunrise", "Morning Blue", "Coffee", "Perfect", "Goodbye to Spring" by Josh Woodward. Free download: joshwoodward.com Consult your physician before beginning this or any other exercise program. Not all exercises are suitable for everyone. ______________________________ Thanks for watching!

#fitness #workout

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0 MIN FULL BODY HIIT WORKOUT _ No Equipment _ For Fat Loss _ Burn Calories

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10 MIN INTENSE FAT BURNING HIIT WORKOUT _ No Equipment _ For Fat Loss _ Calorie Burne

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20 MIN FULL BODY CARDIO HIIT WORKOUT _ High Intensity Fat Burn _ For Fat Loss _ 300 Calories

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10 MIN LOW IMPACT FULL BODY WORKOUT _ No Equipment _ No repeat _ Fatburn _ Intense Workout

Skitals381

55 242 д назад

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