Burn an Extra 200 Calories Per Day By Doing This STANDING ONLY!

skitals381448
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233 д назад
Спасибо Жалоба Для РКН
Описание

#EXERCISE #10minworkouts #10minworkouttolosebellyfat How I Lost My Stubborn Belly In Just 10 Min A Day ! FOR BEST RESULTS Be sure to watch the video while performing the all exercises shown in the video, together with the man. Do This Workout Daily. Results Start to Appear From 20 Days of Staying Consistent, Big Results can Be Seen if You Do This Consistently For One Month! For Your Diet decrease daily calories in take by 100 calories and try to eat healthy. Remember Small Steps Repeated Consistently Over Time Lead to Big Results Patience is Key 🔑 00:00 EXERCISE 1 00:58 EXERCISE 2 01:58 EXERCISE 3 02:58 EXERCISE 4 03:58 EXERCISE 5 04:58 EXERCISE 6 05:58 EXERCISE 7 06:58 EXERCISE 8 07:58 EXERCISE 9 08:58 EXERCISE 10 🔴🔔 If You Found Our Workouts Useful Don’t Forget To Subscribe & Click the Bell Button To Get Notified Whenever We Upload New Content 😍 Assets (music, vectors, photos etc.) We Use in Our Videos From → https://1.envato.market/DVg3Xq (Envato Elements) Copyright © James 10 Min Workouts (reusing any part of any content published by this channel is strictly not allowed. Fair use is not applicable.) Music source @SOLETRAITMusic #10minworkouts #10minworkouttolosebellyfat #10minworkoutstanding #10minworkouttoloseweight #10minworkoutcardio #10minworkoutabs #10minworkoutathome #10minuteworkoutforbeginners #EXERCISE #10minuteworkoutbeforebed DISCLAIMER: Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. Please don’t take the thumbnails literally as they are optimized to reach the highest number of viewers seeking fitness on youtube. Our thumbnails, titles and description are not intended to click bait or mislead , when you follow our workouts you are guaranteed to see results but it may differ from one person to another depending on the difference of calorie intake and sleep quality. Our calories tracker provide an “estimate” for how many calories you may be able to burn through our workouts. Of course calories highly differ from individual to individual doing the same exercises depending on their weight and how much effort each puts into the workout. Even watches don’t accurately estimate how many calories you burn while working out so please take into consideration your weight and the type of exercises (cardio vs strength vs aerobic).

#10minworkouts #10minworkouttolosebellyfat #EXERCISE

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Quineri 190 д назад

Алкоголь веселье бедных, Наркотики слабых, Спорт для сильных!

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Hauntg23 233 д назад

Станьте стройнее, делая это только стоя! 🔥

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blackdevil5 233 д назад

Эффективное упражнение для сжигания 200 калорий!

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jesunfinee 233 д назад

Держитесь за свои носки, потому что это удручающее, не оцените его негативные аспекты охватывает тему позиции.

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oylhs189 233 д назад

Догадайтесь, над чем я наткнулся? Это непревзойденное, не удержите эмоции от такого зрелища рассматривает долгосрочные перспективы по сторонам.

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10minworkouts 10minworkouttolosebellyfat EXERCISE