vDo this 15 Minute All Standing Cardio HIIT Workout with me! This HIIT workout is great if you prefer only standing. The high intense movements make a great fit for burning calories fast! No equipment is also a plus with this workout. Lets Go! *The number of calories you burn will vary from person to person but this might serve as a guideline. You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout! ▶ All Standing HIIT Workout ▶Time: 30sec each set | 40 sec rest ▶Music: https://www.epidemicsound.com/referra... ▶ Don't forget to Subscribe and ring that notification bell! So that you don't miss out on any workouts updates: https://www.youtube.com/channel/UCqG2... ▼ Make sure you check me out on my socials. Instagram ➜ https://www.instagram.com/ehisfitness/ TikTok ➜ http://www.tiktok.com/@ehisfitness Twitter ➜ https://twitter.com/EhisFitness Business Inquiries | Email ➜ EhisFitnessInfo@gmail.com *DISCLAIMER By doing certain exercises, do understand that there is a possibility of physical injury. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, do agree that you do so at your own risk. Ehis Fitness offers fitness and health information and it is not intended as a substitute for professional advise. See a fitness professional to give you advice on your exercise form

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