25 min Easy STANDING TABATA - Knee Friendly for Beginners _ No squat

skitals381448

265 д назад

Описание

Walking in Place (30 sec.) + Standing Exercise To Lose Weight (30 sec.) 00:00 - Intro 00:11 - Round 1 07:12 - Round 2 13:41 - Round 3 20:11 - Round 4 25:42 - Round 5 Copyright Free Music: "Golden Sunrise", "Morning Blue", "Coffee", "Perfect", "Goodbye to Spring" by Josh Woodward. Free download: joshwoodward.com Consult your physician before beginning this or any other exercise program. Not all exercises are suitable for everyone. ______________________________ Thanks for watching!

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10min Volgaut