15 MIN_ Ultimate FULL Body Kettlebell At Home Workout (Single Kettlebell)

236 д назад

Описание

30/10 timing ratio x2 rounds - slight rest for 60 seconds after 7 exercises - 14 in total Let me know in the comments how you get on. Please like & subscribe to my channel so you don't miss any more videos :) Be sure to check out my other workouts! 👉Coaching Programs - www.olimccann.com FREE Coaching community group - https://www.facebook.com/groups/17827... IG - @olimccann

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